Health coaching & personal training sessions

I am based in NYC and selectively offer both in home & virtual sessions as well as personalized workout videos and/or meal plan packages to clients looking for goal specific programs.

Click the link below to get started:

Private session request form  


Instagram: @jammurphy

My Philosophy

I believe that there is a direct association between consistent exercise, mindful eating habits & our ability to live up to our full potential in all areas. It is my goal to support, encourage and inspire others with my knowledge and experience to become their own wellness expert because we are all unique and have different needs specific to our body, mind & lifestyle. 

My Experience

My career began at 24 Hour Fitness & Equinox before starting my own personal training business at Skysport in Los Angeles. I maintained seeing up to 8 clients a day for 8 years before getting scouted by a casting director to be Jillian Michael's replacement for the TV show, The Biggest Loser. I was "too young for the job" but was referred to a Wilhelmina Fitness modeling agent who signed me on as a professional model in 2011. After moving to NYC I have continued working with only a select few clients as my schedule allows between photoshoots that have included global campaigns for brands like GAP fit, Champion, Reebok, Puma, Everlast, Old Navy, Under Armor, Nike,  Lululemon & Asics. Voted 1 of the top 5 trainers in America by Women's Health Magazine!

Wilhelmina Fitness Model 2011- Present 

Voted 1 of the Top 5 Fitness Trainers in America by Women's Health Magazine

Read this article on being named one of the World's Most In Demand Fitness Models



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